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<rss version="2.0"><channel><title>Add URL to Food, Cooking and Health Directory- Fitness &amp;gt; Walking</title><link>http://www.dir.spjkw.com/Fitness_/Walking_/</link><description>Food, Health, Beauty, Fitness and Medicine Directory </description><item><title>About Walking</title> <link> http://walking.about.com/</link><description>Guide to walking for fitness, recreation, and competitive racewalking. Provides articles, a link library, chat, bulletin board, and newsletter.</description><pubDate>Fri, 16 Mar 2007 05:40:07 GMT</pubDate></item></channel></rss>